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Have a safe festive cyber season – by Peter Gaskin

The 30th November every year since 1988 is “National Computer Security Day” (https://nationaltoday.com/national-computer-security-day/) – it is a reminder of a dangers in our digital world. All our minds this year have been on Coronavirus and recently the flu virus. Most of us have probably had the coronavirus and flu vaccinations. Have you given thought to […]

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How to keep cool, calm, collected and in complete control – by Ruth Fogg

Cool, calm, collected and in complete control? When did you last feel like that?  When we feel in control our stress levels reduce. Panic, fear and negative behaviour patterns trigger the stress response which weakens our immune system and can quickly slide into depressive thoughts and feelings.  Think back over the past twelve months of

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How to Overcome Risk Aversion and the Downfalls of Inaction – by Mike Chapman

In volatile situations, we often want to sit back and watch. Observing before we act makes us feel more confident about whatever decision we end up making. Yet, this delay perpetuates inaction, and waiting around doesn’t necessarily mean you’ll end up making a better decision – or the right decision – if you end up

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